Channel: Heart Alchemy Yoga with Michelle Goldstein

Category: Howto & Style

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Description: Power Yoga for Balance is a full power yoga class specially designed to challenge and promote greater balance, mental focus and physical alignment. This is the fourth class in our latest Power Yoga series Strength & Focus. Power Yoga for Balance is a creatively sequenced, complete power yoga practice that includes opening and strength building vinyasa, classic standing yoga poses, balance poses for focus, back-bending, floor stretches and meditation. Power Yoga for Balance is class #4 in our new Strength & Focus Power Yoga series at Heart Alchemy Yoga! Our Strength & Focus Power Yoga series is the perfect starting point for both long time Power Yoga lovers and those of you interested in experiencing the benefits of Power Yoga for the first time. Strength & Focus Power Yoga is a specially sequenced 7 week power yoga series designed to give you a well rounded understanding of Heart Alchemy's Power Yoga program while cultivating greater Strength & Focus from the inside out. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Register for free to receive all seven of the Strength & Focus classes as they are released: bit.ly/pyoga1111 Check out our new merch store featuring Heart Alchemy Yoga tanks, tee’s, yoga pants & hoodies! teespring.com/stores/my-store-10403008​ Check out Maggie's classes here: youtube.com/playlist?list=PLZj-QAvHbG7Nm6vrmfzv_fgD9H_8X8ik2 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 🔀 POWER YOGA PLAYLIST: bit.ly/2PAZ74n Next Video in series: Power Yoga Workout ~ Strength & Focus #5, Dedication youtu.be/OsosXQoKgyY Previous Video in series: Power Yoga Backbend Flow~ Strength & Focus #3 youtu.be/Vkvi4aL1cNY 📗Facebook: /heartalchemyyoga1 📷 Instagram: @heartalchemyyoga ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨