Channel: Kat Aglipay

Category: Howto & Style

Tags: paliitin ang brasoarm workout for beginnersarm fat burning workoutworkout para lumiit ang brasoslim arms workoutbat wings workoutslim and toned armslean arms workoutarm workout without dumbbellsworkout para sa brasobeginner workoutarm workoutupper body workoutarm fat workoutarm toning workoutarm workout with dumbbellsarm workout at homedumbbell arm workoutarm workout no equipmentlose arm fat workoutpaliitin ang braso at likod

Description: Kung gusto mong lumiit ang braso mo, gawin mo itong arm workout na ito with or without dumbbells kasabay ng full body workout at konting diet. Beginner, intermediate or advanced ka man sa fitness, these are the arm fat burning and toning moves that should be staples in your routine! FULL BODY WORKOUT: youtu.be/wlM3nlF-1DY Para sa complete workout schedule, check this out: m.facebook.com/story.php?story_fbid=4734491796590129&id=1271764659529544&sfnsn=mo Bagong Taon Bagong Ikaw Workout playlist: facebook.com/1271764659529544/posts/4734491796590129 SHOP MY HEALTHY MEAL IDEAS E-BOOK (2021): facebook.com/1271764659529544/posts/4277556462283667 SHOP MY BOOTY BANDS (resistance bands) here: docadamshop.com.ph/collections/simplyfit-bands and use my 10% discount code "SIMPLYPINAY". Also available in Lazada Pink Purple Hot Pink set: bit.ly/3qvZWZV Black White Gray set: bit.ly/3dl1ja0 yoga mat: bit.ly/3pAW4bB -------------------- Follow me on Socials! INSTAGRAM: instagram.com/kataglipay FACEBOOK: facebook.com/katrinaaglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com