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Paleo diet explained

Duration: 02:14Views: 793Likes: 46Date Created: Oct, 2021

Channel: iHealthTube.com

Category: Education

Tags: immunefruitseedsnatural healthweightvegetablesfoodihealthtubenutritionnutsinflammationimmune systemdietgrainpaleodairy

Description: The Paleo diet has become very popular in recent years. But there can be a lot of confusion when it comes to the differences between Paleo and other diets. In this short video, Dr. Ann Shippy discusses the Paleo diet and what sets it apart from other diets. If you think it means heavy doses of animal proteins, watch this!

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