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ONE ARM PULL UP WORKOUT FOR BEGINNERS BY OSVALDO LUGONES

Duration: 07:17Views: 161.5KLikes: 8.9KDate Created: Apr, 2019

Channel: Osvaldo Lugones

Category: Sports

Tags: shouldersstrongfront leverstrengthmotivationstatic strengthtechniqueone arm pull up calisthenicsone armprogramcalisthenics workoutpull uproutinestatic skillmuscleplanchehuman flaggoalsbuiltno gym workoutone arm pull upthenxhow to one arm pull uposvaldo lugonesmalteseone arm pull up tutorialworkout programhuman flag tutorialworkoutcalisthenicsbodyweightprogressgymhuman flag workoutno gym

Description: English and Spanish subtitles available Follow Osvaldo on Social Media and visit Olevo.com for Online Personal Training Instagram: @osvaldo_lugones Facebook: @lugonesosvaldo Olevo Instagram: @olevoclub Music: Track: Itro & Tobu - Cloud 9 [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/VtKbiyyVZks Free Download / Stream: ncs.io/cloud9 Track: Tobu - Infectious [NCS Release] Music provided by NoCopyrightSounds Watch: youtu.be/ux8-EbW6DUI Free Download / Stream : ncs.io/infectious Track: vowl. - ink Music provided by Vowl Watch: youtu.be/fvCmHCP8kq8 Free Download / Stream : soundcloud.com/vowlmusic/gineng-contest

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