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Nerve Flossing Exercises

Duration: 08:21Views: 445Likes: 24Date Created: Sep, 2021

Channel: Jitender Harjai

Category: Sports

Tags: muscle strengthenpinched nerveyoganerve acheexercisesensitive nervestretchingrunning painnerve yogarunningsciaticamuscle painnerve glidingirretated nervecompressed nerveirritatenerve flossingnerve injuryrange of motionpiriformispiriformis syndromeinjuryhome exercisesnerve disorderback acherunning injurytinglingnerve exercisesensationlow back acheback painnervesports injurypinchedhome workoutbuttnerve press

Description: Nerve flossing targets an irritated nerve such as sciatica, the pinched nerve on the neck, piriformis syndrome, and many more. Simple exercises can help us overcome nerve pain due to injury or aging. The exercises need no equipment so people can do them easily at home.

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