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Natasha Aughey (Back Workout)

Duration: 04:37Views: 232.1KLikes: 5.5KDate Created: Nov, 2015

Channel: Natasha Aughey

Category: People & Blogs

Tags: strengthworkoutfitnessnatashabackexercisetrainingaughey

Description: Wide Grip Pull Ups (Work to 50 reps in as little sets possible) Straight Arm Pulldowns(4x15) Superset with Lat Pulldowns(4x10) Barbell Bent Rows (4x12) Incline Face Pulls (4x15) Superset with Incline Pulldowns (4x12) Seated Cable Rows (4x10) Chest Supported DB Rows (4x15-20)

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