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Home gym upper body workout

Duration: 10:48Views: 740.5KLikes: 17.1KDate Created: Sep, 2020

Channel: Natasha Aughey

Category: People & Blogs

Tags: uppernatashabarbellbodyoutflysleanfitnessliftingjackedpresspaletanchestbenchworkdumbbellskullcrushersaugheyhomechickworkoutmeanliftgymquarantine

Description: Hey guys! Today is an upper body workout focused primarily on chest and shoulders! I'm working out in my home gym and I hope you enjoy this longer video covering my full routine :) Paused barbell bench press Close grip barbell bench press Dumbbell flys Behind the the neck snatch grip shoulder press Alternating dumbbell shoulder press Bodyweight skullcrushers __ ► Instagram @natashaughey_ instagram.com/natashaughey_ ► Twitch twitch.tv/natashaughey ►►► SUBSCRIBE ◄◄◄ youtube.com/natashaaughey ► Business Inquiries natashaughey@hotmail.com

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