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my self care routine for anxiety

Duration: 08:17Views: 5.2KLikes: 217Date Created: Nov, 2021

Channel: JLINHH

Category: People & Blogs

Tags: things that help with anxietymental healthmental health awarenessslow livingtips for anxietymindful livingself careslow mindful livingsimple livingself care ideasself care ritualsself care vlogself care routinesjlinhhself care tipssimple happy zenintentional livinglife in nycmindful habitsself care habitsnew york citymeditationslow living lifestyleslow living tipsanxiety tipsself care routine

Description: Hey everyone! These are my 5 things that I like to do when I'm feeling anxious. I hope you enjoy this video and please comment your self-care habits below. I'm open to introducing new habits into my routine! 🦋 things mentioned in this video: ⊹ meditation app: apps.apple.com/us/app/meditation-nest/id1460053458 ⊹ cbd gummies: plusproductscbd.com Film photography as a beginner: film cameras, where I develop, favorite film stocks! ⊹ youtu.be/VaTAsC7crT4 0:00 intro 0:39 meditation / journaling 2:45 practicing hobbies 4:37 cbd 5:49 going for walks 7:26 outro follow me: ⊹ Instagram: instagram.com/jlinhh what gear do you use?: ⊹ main camera: bit.ly/2Ng6ugs ⊹ second camera: bit.ly/392t84s ⊹ main lens: bit.ly/3qBUuo0 ⊹ other lens: bit.ly/2XVRNkO ⊹ microphone: amzn.to/2GtEPop ⊹ tripod: bit.ly/361347P ⊹ editing software: Final Cut Pro x music: ⊹ All music is from Epidemic Sound! Use this link to get 30 days free: share.epidemicsound.com/jlinhh tags: self care ideas slow living lifestyle slow living tips anxiety tips mental health awareness mindful living simple happy zen

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