Channel: Yoga with Kassandra

Category: Howto & Style

Tags: yoga with kassandra10 min yogadaily yoga practiceyoga10 minute yogacoffee chatshatha yogayoga for flexibilityyoga flowmorning yoga for beginnersmorning yoga flowcoffee chat kassandra10 min morning yogagentle yoga classyoutube shortsyoga practiceyoga morningyoga shortsshortsmorning yogapersonal yoga practice

Description: Hey everyone, I thought it'd be fun to film my morning practice and show you what I do most mornings. 🎉 Pre-Order YEAR OF YOGA (NEW Book+ Online Program)🥳📖 geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 bit.ly/ytmobileapp I love teaching 10 minute morning classes here on YouTube and that's because most of the time, that's what I do myself! I truly believe that yoga doesn't need to be overly fancy, complicated or long to be effective. Of course, sometimes I need a longer practice but I generally only do those later in the afternoon or right before bed. In total this sequence was just a little over 11 minutes. I didn't plan or prep, I just got on my mat while still in my pajamas and pressed record. 😂 Keeping it real! I'm in the mood to film some coffee chats so would love to know what you'd like me to talk about. I'll be filming a life update one later this week but if you have any questions or suggestions, please leave them in the comments below! ✨ MAKE YOGA A DAILY HABIT! 😍 BROWSE ALL 10 MIN MORNING YOGA 👉 youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw This class was filmed at Yoga Attic yogaattic.ca ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB ➡️ yogawithkassandra.com INSTAGRAM ➡️ instagram.com/yoga_with_kassandra 📱 NEW MOBILE APP 📱 Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ bit.ly/ytmobileapp FREE 30 DAY CHALLENGES 🌞 Morning Yoga Challenge bit.ly/morning30days 🌛 Evening Yoga Challenge: bit.ly/bedtime30 🛒 SHOP MY AMAZON FAVORITES 🛍️ amazon.com/shop/yogawithkassandra PLAYLISTS ✨ Browse by Yoga Style: bit.ly/ywkstyles ✨ Browse by Focus & Body Part: bit.ly/focusywk ✨ Browse by Class Length: bit.ly/lengthywk ✨ Browse by Level: bit.ly/levelywkNhttps://bit.ly/levelywk STUDY WITH ME 👩🎓 30 hour Yin Yoga Teacher Training: bit.ly/yinyttkass 🕉️ 10 hour Yoga Philosophy Course: bit.ly/ywkyama 📕 Yin Yoga: Stretch the Mindful Way Book: geni.us/ywkbook PRACTICE WITH ME 🌙 Lunar Yoga Series bit.ly/applunar 🌈 Vin to Yin Chakra Series bit.ly/vinyinchakra 💗 Yin Yoga & Affirmations bit.ly/affyoga 😴 Yoga for Insomnia bit.ly/sleepfastyoga 💪 14-Day Yin & Yang Yoga Challenge bit.ly/14dayyinyang 🧘 Advanced Chakra Meditation bit.ly/meditatechakra ⚽ Therapy Ball Mobility bit.ly/tuneupyoga 😍 Gentle Yoga for Beginners bit.ly/gentleyogabeg 📅 7 Day Morning Yoga Series bit.ly/morningseries 🙏🏼 Meditation for Beginners bit.ly/meditationbeg Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #10minyoga #morningyoga #yogaforbeginners