Channel: George Benson Travel

Category: Travel & Events

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Description: My Body Transformation 'Alcohol effect''. My Body Transformation week 4. Taking a look back at 2018. I was drinking in excess of 20+ units of alcohol per day. In this episode, we have a look at the effect this would have on my body if I were to be training at this intensity now. GET MY BODY TRANSFORMATION PROGRAM HERE NOW - teamtitanium.online FOLLOW TEAM TITANIUM - instagram.com/julian_teamtitanium My Body Transformation Playlist - youtube.com/playlist?list=PLuKVpUKXFqAbmmGBjUnln-5k4Xkv_ttyn Edited By Nick Davis - twitter.com/nickofthesea Check out the same Drink Awareness test here: drinkaware.co.uk Social Media: ✈️ iTunes Podcast - goo.gl/uJJ2SN ✈️ Twitter - twitter.com/MrGeorgeBenson ✈️ Instagram - instagram.com/mrgeorgeben... ✈️ Spotify Podcast - goo.gl/FW9o64 My Body transformation week four. This week focuses on my story as an alcoholic in early 2018. I didn't realise how serious my alcohol consumption was in early 2018, but doing the test on drinkaware.co.uk told me that I had a real serious issue. I hope this Body Transformation series gives you a real deep insight into the physical workouts and the mental impact that undertaking such rigorous training and nutrition planning takes!