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Motivation: Holistic Health & the POWER of Movement with Coach Tonya Fines

Duration: 05:21Views: 1.4KLikes: 72Date Created: Mar, 2022

Channel: Criticalbench

Category: Howto & Style

Tags: light dumbbell workouttonya finesmini bandsstrong by designbest of tonya finesthe power of movementimprove your posturenutrition coachholistic livingresistance band toningholistic healthposture-strengthening exercisesfemale fitness workout motivationworkout motivationfemale fitnessholistic health practitionerwellnessbodyweight workoutstrength training for womenalternative medicinecritical benchpersonal trainerstretching routine

Description: Free Report: Tame Cravings - For Tonya YT criticalbench.com/tamecravings Coach Tonya Fines is a Board-Certified Holistic Health Practitioner, Nutrition Specialist, and Author. This wife and mother of 3 has a great passion for bodybuilding and is a competitive Figure Athlete. I am also a businesswoman. For the past 25+ years she's worked as a nutrition coach & nutrition counselor helping individuals to not only reach their goals but understand what the reasons are for why the get “stuck.” She doesn't believe in deprivation, restrictive dieting & hours of cardio. We hope you LOVED this motivational video with our incredible coach Tonya! Please help us out by hitting the thumbs up button and SMASHING the subscribe button along with the notification bell so you don't miss any future videos from Critical Bench!! We would appreciate you leaving a question or comment below. Thanks for supporting our channel. #tonyafines #bestoftonyafines #holistichealthpractitioner #nutritioncoach #holistichealth #holisticliving #alternativemedicine #wellness #powerofmovement #chronicinflammation #strengthtrainingforwomen #womensfitness #workoutmotivation #femalefitnessmotivation #criticalbench

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