Channel: Rebekah Borucki

Category: Howto & Style

Tags: meditation for stressblissedinmeditation for anxietybex lifeyogahealthgenghisgirlhypnosisgot zenfitnessrebekah boruckimeditationbexlifeblissed inhow to meditateself hypnosisbexlife.combeginner meditation

Description: ✶ Preorder my new children’s book and sponsor a classroom: BigMessyBooks.com ✶ Join my private group (free book links): BlissedInCommunity.com Hey, I'm Bex! Mother-of-five, author, meditation guide, and mentor for creative healers. Join me for LIVE every Monday-Friday at 11:11 at Instagram.com/BexLife and in replay at YouTube.com/BexLife and on IGTV @bexlife. My private Facebook group is the place to be for more in-depth conversations about all things wellness, justice, and radical self-expression: BlissedInCommunity.com Do you want to share your appreciation for my daily videos? The best thank you I could receive would be for you to support my mission to fill classrooms with free books and mental wellness tools for students in need. Order my children’s books and sponsor a classroom at BigMessyBooks.com. DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your healthcare professional is the proper method to address your health concerns. You are encouraged to consult your healthcare provider with any questions or concerns you may have regarding your condition.