Channel: Kara Corey Fit Life

Category: People & Blogs

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Description: Meal Prep for the work week with me! I've been needing to simplify my meal prep and wanting to be more proactive with my nutrition. In today's video I wanted to share some easy meal prep for my work week. Meals that taste good prepped ahead and reheated is KEY! I hope you enjoy the video & if you'd like to see more of these videos be sure to let me know in the comments below! Ideas Shown: Breakfast: (1) Hard Boiled eggs w/oatmeal (2) Chicken Sausage Skillet recipe Lunch: (1) Southwest Chicken Wrap recipe (2) Taco Bowls * add avocado for both Snacks: Pumpkin Choc Chip cookie recipe walnuts siggis Greek yogurt fresh fruit bowls ► Shop Buffbunny buffbunny.com/kara ****CODE "KARA" at Checkout***** ► 12 WEEKS TO BIKINI PRO EBOOK kara-corey-fit-life.creator-spring.com ► For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com ► angeglcompetitionbikinis.com use promo code "Kara" Instagram: instagram.com/karacoreyfitlife/?hl=en Facebook: facebook.com/KaraCoreyFit... Twitter: twitter.com/karacoreyfit Snapchat: Kara_Corey I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!