Channel: love yoga anatomy

Category: Sports

Tags: l sit tutoriall-sit progressionl-sityoga l-sitl sit progressionhow to l sittutoriall-sit holdl-sit tutorial

Description: L-Sits are great strength builders for yoga and calisthenics practitioners, but they also have some requirements of their own. This tutorial gives you some progressions to take you from the complete novice and also some more advanced options for when you master the basic L-Sit lift. Music Credit Artist: Foria Song: Break Away XimerTracks: youtube.com/channel/UCzoTGbThLxLYmXA9A3QUTVg 👩🏼‍🎓 LEARN ★ Join Stu for a workshop! Learn more about anatomy in the context of yoga: loveyogaanatomy.com/workshops ► Study online with one of our online courses: loveyogaanatomy.com/on-line-courses ► APPS for iOS and Android: loveyogaanatomy.com/apps - Learn Basic Anatomy with Flashcards - Ashtanga Primary and Intermediate Series Apps —————————————————— 📱CONNECT - Instagram instagram.com/stu_girling - Facebook facebook.com/loveyogaanatomy - Articles, Courses, Apps, Workshop schedule & more loveyogaanatomy.com