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Lose Fat Every Day

Duration: 10:56Views: 21.9KLikes: 1.2KDate Created: Feb, 2022

Channel: Paul Revelia

Category: Education

Tags: jeff nippard fat losshow to lose fathow to lose fat fastscientific fat lossquick fat loss planrapid fat loss plandr. eric berg fat losslose fat every dayathlean x fat loss

Description: How to lose fat every day. This process of losing body fat can be done rapidly, it can be done slower over time. The best method is debatable. How do we adjust the plan when we stall and are not seeing the progress we want to see? I love discussing my approach to diet, cardio, training and have more than 1000 videos on those topics where we discuss Keto, Low Carb, High Carb, Snake Diet, Military Diet, No Carbs and more but this is about creating a system of how to approach the process. Are you familiar with NEAT? This has a huge impact on your progress. When it's time to adjust, how do you do that? Lose Fat Every Day.....

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