Channel: Total Health with Dr. Nick

Category: People & Blogs

Tags: blue zoneshow to live longermillionaire success habitslongevity secretslong lifesuccess principleslongevity dietinspirationself developmentself improvementreverse type 2 diabtetesinspirational videolongevitymotivational videobiohackingblue zones dietlife extensionhow to live to 100super agerspersonal developmentantiagingsuccess motivationhealth tipstotal health with dbiohacklongevity secrets of super agersblue zone lifestyle

Description: How would you like to live to 100, still be active and disease free? Well then live like the people in the "Blue Zones and other regions in the world." In part 1 of this 2 part series, I discussed the longevity of people specifically living in the "Blue Zones." What are the "Blue Zones" you ask? The "Blue Zones" are the 5 regions of the world where people have the longest and healthiest lifespans. The "Blue Zones" include, Loma Linda California, Nicoya Costa Rica, Sardinia Italy, Ikaria Greece and Okinawa Japan. These regions have the highest amount of centenarians in the world...not to mention GREAT qualities of life too! Nobody wants to live that long if you can't live well. This is part 2 of a 2 part series on the Secrets of the longest living people on the planet. In part 1 I showed you what these regions primarily eat. In part 2, I will discuss how their lifestyles contribute to their long lives. I hope these video's bring you great value and help you live longer, healthier and more abundant lives! Abundant Blessings, Dr. Nick If you would like me to help you "virtually," I've created a video to provide you with information and help answer your questions. diabetessolution.care/webinar ***THE METABOLIC HEALING DIET*** Spots are limited, so please register fast! ultimateketowithdrnick.com KISS - Keto is Super Simple Cookbook ultimateketowithdrnick.com/kiss-cookbook If you would like to schedule a private conference call with me, use this link: booktodayandhealtoday.as.me/c... Email: info@thetotalhealthsolution.com Phone: 770-751-5700 Genomic DNA test and Reports booktodayandhealtoday.as.me/g... To accurately test for ketones, use this link to get your 15% off discount on KetoMojo bit.ly/Ketodiscount Butcher Box is by far the best company for high quality meat, poultry and even fish at very affordable prices! bchrbox.co/THSyoutube