Channel: Sean Fagan

Category: Entertainment

Description: It's time to "kick" off this challenge! Today we are focusing on fine-tuning the basics with this follow along heavy bag workout. Did you know that if you sign up for the entire challenge you receive all 5 recordings and a number of chances to win free Nak Muay Nation swag? Sign up for a chance win some free swag (and get some solid workouts too) 👉 heavybagblueprint.com/challenge