Channel: Rebekah Borucki

Category: Howto & Style

Tags: meditation for stressblissedinmeditation for anxietybex lifeyogahealthgenghisgirlhypnosisgot zenfitnessrebekah boruckimeditationbexlifeblissed inhow to meditateself hypnosisbexlife.combeginner meditation

Description: ⚠️ Sign up for my Aspiring Author Webinar for only $21 (all proceeds go to charity). Grab your spot at bit.ly/b2b-aspire 🗣🗣🗣 My next Blocked 2 Book session is OPEN for registration (it ALWAYS sells out!). Get more info at Blocked2Book.com 🗣🗣🗣 Please show your support for my #BrownBooksAreLit campaign to publish THREE new BIPOC authors by visiting BrownBooksAreLit.com 🗣🗣🗣 Join my free private community at BlissedInCommunity.com 🌳 Also consider clicking these links to: ✶ Buy me a "coffee” (virtual tip jar): buymeacoffee.com/bexlife ✶ Preorder my children’s books at a 25% discount: BigMessyBooks.com ✶ Book a mini coaching session: buymeacoffee.com/bexlife ✶ Sign up for my newsletter (and get my books for free): bexlife.com/signup Mentioned in this video: 👉🏽 (for my fresh tee) About me: I'm Bex, a biracial (Black/white) cisgender (she/her) mother-of-five, meditation guide, birth doula, indie publisher, and author of books for big and little readers. Join me for LIVE for meditations and "talks to meditate on" every Monday and Wednesday at 11:11 right here on IG and in replay on IGTV @bexlife. My private group is the place to be for more in-depth conversations about all things wellness, justice, and radical self-expression: BlissedInCommunity.com DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical or mental wellness advice. A consultation with your healthcare professional is the proper method to address your health concerns.