Channel: Oleksiy TOROKHTIY

Category: Sports

Tags: leg workoutolympic liftingwbcmleg day tipsleg strength trainingtorokhtiywarmbodycoldmindoleksiy torokhtiy leg workoutleg training tipsторохтийkiller legkiller leg workoutlegs strength workoutweightliftinglegs workout routineleg workout for massleg killerwarm body cold mindkiller leg routineolympic weightliftingcrossfitweightlifting training videos

Description: 21-day SNATCH CHALLENGE - torokhtiy.com/products/weightlifting-olympic-snatch-masterclass#r-1624026893747 Get stronger and squat better! LEG KILLER training program is designed to develop and boost your pure strength! This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. My goal is to help you create a strong lower body foundation! So, if you want to build strong legs - subscribe and follow this program bit.ly/3hGMNeG ______________________________________________________________________ SUBSCRIBE to be keep up to date - youtube.com/channel/UCg2cg7VUte3kMKs1xypX-fQ My LEG KILLER CYCLE is not for the weak-hearted! bit.ly/3hGMNeG Watch other videos: My FULL body warm-up before Lifting - youtube.com/watch?v=A_hOOz_zQWs Stretching Routine - youtube.com/watch?v=1DVJmY0WVd8 Follow me on social nets: instagram.com/Torokhtiy facebook.com/Torokhtiyo Timeline: 00:00 Welcome to session #11 00:27 Leg Killer program overview 00:45 Program symbols explained 01:50 Activation-duck walk 2:20 Good morning tips 3:06 Bands activation 3:50 Muscle Snatch 4:35 Testing your legs 5:35 Accessory part 6:15 Strengthen your wrists 4:25 Stretching #torokhtiy #torokhtiy_gang