Channel: Oleksiy TOROKHTIY

Category: Sports

Tags: leg workoutolympic liftingwbcmleg day tipsleg strength trainingtorokhtiywarmbodycoldmindleg training tipsторохтийkiller legkiller leg workoutlegs strength workoutweightliftinglegs workout routineleg workout for massleg killerwarm body cold mindkiller leg routineolympic weightliftingcrossfitweightlifting training videos

Description: In today's video I briefly break down my approach of getting big legs and take you through my favourite leg killer exercises. I’ll be showing you some quick and easy 15-minute training routine with 6 exercises for building huge legs that you can do anywhere, that are designed to mobilize your lower body, strengthen it, and work on correcting the movement. If you want more structure in you training and are looking to get a stronger, leaner and meaner legs check out bit.ly/3qivkdz This LEG KILLER CYCLE is not for the weak hearted! SUBSCRIBE to be keep up to date - youtube.com/channel/UCg2cg7VUte3kMKs1xypX-fQ?sub_confirmation=1 Watch other videos: Technique: Front SQUAT - bit.ly/3bkEXUV Front Squat 230 kg / How to build your Strong Legs / 30 day program - bit.ly/3biqmJz Read more Leg Training tips on our BLOG: WELCOME TO LEG KILLER bit.ly/30fTA5C SQUATS WARM-UP bit.ly/3qiubmh SPLIT SQUATS FOR WEIGHTLIFTERS bit.ly/3uZpLUG Chapters: 00:00 Greetings 00:15 Leg Killer overview 00:40 Special warm-up 00:51 Gakk squat 01:25 Split squat 01:54 Good morning 02:28 Specific warm-up 03:08 Main exercise 04:00 Pumping MY LIFTING STRAPS: bit.ly/38chOBP MY THUMB TAPE: bit.ly/3uVWnPo WEBSITE: torokhtiy.com INSTAGRAM: instagram.com/Torokhtiy FACEBOOK: facebook.com/TorokhtiyO #torokhtiy #torokhtiy_gang