Channel: Oleksiy TOROKHTIY

Category: Sports

Tags: leg workoutleg strength workoutgym leg workoutolympic liftingleg day tipsleg strength trainingbarbell leg workouttorokhtiyleg training tipsторохтийkiller legkiller leg workoutlegs strength workoutweightliftinglegs workout routineleg workout for massleg killerleg strength sessionwarm body cold mindkiller leg routineleg strengtholympic weightliftingcrossfitweightlifting training videos

Description: It's LEG DAY!! Feel the burn with this 10-minute leg killer workout! Working on lower body strength today and focusing on back squat and proper form. Choose the weight that will challenge you but allow you to maintain control for about 10-12 reps. So, if you want to build strong legs - subscribe and follow this program torokhtiy.com/products/leg-killer-cycle?utm_source=youtube&utm_medium=24052021-leg-killer_p3&utm_campaign=24052021-leg-killer_p3-description_link ______________________________________________________________________ SUBSCRIBE to be keep up to date - youtube.com/channel/UCg2cg7VUte3kMKs1xypX-fQ?sub_confirmation=1 My LEG KILLER CYCLE is not for the weak-hearted! torokhtiy.com/products/leg-killer-cycle?utm_source=youtube&utm_medium=24052021-leg-killer_p3&utm_campaign=24052021-leg-killer_p3-description_link Watch other videos: LEG STRENGTH Training Program / Session #1 - youtube.com/watch?v=sJBTZJMLLIE& LEG STRENGTH Training Program / Session #2 - youtube.com/watch?v=ZO6AW8JncSo& LEG STRENGTH Training Program / Session #3 - youtube.com/watch?v=YiUVzSVsFV4 Read more Leg Training tips on our BLOG: Welcome to LEG KILLER - torokhtiy.com/blogs/warm-body-cold-mind/welcome-to-leg-killer?utm_source=youtube&utm_medium=24052021-leg-killer_p3&utm_campaign=24052021-leg-killer_p3 SQUATS : ETERNAL TOPIC - torokhtiy.com/blogs/warm-body-cold-mind/squats-eternal-topic?utm_source=youtube&utm_medium=24052021-leg-killer_p3&utm_campaign=24052021-leg-killer_p3 SPLIT SQUATS FOR WEIGHTLIFTERS - torokhtiy.com/blogs/warm-body-cold-mind/split-squats-for-weightlifters?utm_source=youtube&utm_medium=24052021-leg-killer_p3&utm_campaign=24052021-leg-killer_p3 Follow me on social nets: instagram.com/Torokhtiy facebook.com/TorokhtiyO Timeline: 00:00 Welcome to Session #3 00:25 Leg Killer overview 1:00 Symbols explained 1:33 Good morning+Squat 2:31 Core rotations 3:12 Muscle Tall Snatch 3:56 Back squat narrow feet 4:48 Back squat wide feet 5:15 Box jumps 6:07 Barbell wrist curls 4:25 Stretching #torokhtiy #torokhtiy_gang