Channel: pigmie

Category: Howto & Style

Tags: how to do flipshow to do a backflip in 5 minuteshow to do flips on groundhow to fliphow to do filpshow to do trickinghow to do filps on groundhow to do trickhowto fliphow to flip on groundhow to triking

Description: It's not a backflip, it's not a hackflip, it's a backside flip. [Own My Bodyweight Training Plan] - onlykindsfitness.com I show you an easy progression how to go from a basic cartwheel into this back side flip with minimal fear. Remember to always practice safely and go at your own pace! This tutorial is 5 minutes but learning this move may take longer! [20% off Snap Supplements] - snapsupplements.com/shop?p=FOCUS [Instagram] - instagram.com/focusedlucas [Super Patrons] - help support: patreon.com/pigmie Clark R. Gavin D. Dave B. Bryan B. Jamie M. Killabees Simon T. Jonathan C. Bennet K. David K. Ken Kevin J. Jeremy E. Sycrothy Studios Shashank J