Channel: Oleksiy TOROKHTIY

Category: Sports

Tags: torokhtiylashaприседsnatcholympic weightlifting motivationштангаatgchinese weightliftingolympic weightliftingclean pullsolympic liftingall things gymchinese weightlifting trainingрывокweightlifting trainingpower snatchlevan saginashvilihalterofiliaclean and jerklasha talakhadzeлаша талахадзеsnatch weightliftinggewichthebenweightliftingweightlifting housesplit jerkhookgripclean pullsnatch world recordтяжелая атлетикаpower clean

Description: Join my FREE 14 day weightlifting training program! Grab it on my website - torokhtiy.com/products/free-weightlifting-intro-program?utm_source=youtube&utm_medium=12032021-free-intro-program&utm_campaign=12032021-free-intro-program-description_link This training program includes circuits to work every muscle. Get ready for a full-body lifting workout! _______________ MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch): torokhtiy.com/pages/weightlifting-olympic-snatch-masterclass?utm_source=youtube&utm_medium=12032021-top15-videos-description_link&utm_campaign=12032021-top15-videos-description_link MORE WEIGHTLIFTING TRAINING PROGRAMS - torokhtiy.com/collections/training-programs?utm_source=youtube&utm_medium=12032021-free-intro-program&utm_campaign=12032021-free-intro-program-description_link WARM BODY COLD MIND Gym Apparel & Weightlifting Clothing -warmbody-coldmind.com/?utm_source=youtube&utm_medium=12032021-top15-videos-description_link&utm_campaign=12032021-top15-videos-description_link "When I reach 500 kg in total, I will immediately have a new target of 505 or 510 kg" Lasha Talakhadze 13:13 Hi, Olympic weightlifting family! Earlier I posted a video on my YouTube channel with Georgian Hulk arm-wrestler Levan Saginashvili who is famous for his sky-high results with the barbell. In today’s video you will see another Georgian Titan officially considered the strongest weightlifter in the world – Lasha Talakhadze. You can watch heavy lifts and weightlifting records performed by this athlete on the channels like ATG (All things Gym), Hookgrip, weightlifting House, etc. We had unique opportunity to spend together and film one day with Georgian Team in weightlifting training gym in Kamianets-Podilskyi (Ukraine). After the training session, we talked with Lasha and his coach, 2004 Olympic Champion Giorgi Asanidze. Lasha’s training program for that day was: 07:17 - 210 kg Snatch 09:58 - 305 kg Back Squat 14:45 - 215 kg Power Clean & Split Jerk 16:18 - 275 kg Clean Pull The best results of Lasha: 220 kg Snatch world record – en.wikipedia.org/wiki/2019_World_Weightlifting_Championships 264 kg Clean and Jerk world record – en.wikipedia.org/wiki/2019_World_Weightlifting_Championships The best Back Squat – 340 kg 12:58 Worked on the project: Tanya Shaiko Yuriy Kuzhelev Vladimir Matviichuk Sergii Putsov Alyona Shovkun Oleksiy Torokhtiy & sponsored by WarmBody-ColdMind.com WEIGHT LIFTING STRAPS: warmbody-coldmind.com/products/weightlifting-wrist-straps-4-options LIFTING THUMB TAPE: warmbody-coldmind.com/products/self-adhesive-thumb-tape