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Kung Fu Workout: Upper Body Strength

Duration: 09:51Views: 8.2KLikes: 484Date Created: Jan, 2022

Channel: ShifuYanLei

Category: Sports

Tags: yan leikungfuworkoutshaolingongfushaolinworkoutmartialartsshifu yanleikungfushaolintemplehealthshaolinmonk

Description: A Shaolin Martial Artist trains for strength and stamina but above all we train for our martial arts so when we do push ups, we punch, when we do squats, we kick. My Shaolin Circuit Training online program is a great way to never hit your plateau and constantly surprise your body: shifuyanlei.co.uk/collections/online-training-course/products/1282486 Please follow my channel by subscribing and pressing the bell icon for more videos. Website: shifuyanlei.co.uk Facebook: facebook.com/YanLei Instagram: instagram.com/shifuyanlei Twitter: twitter.com/shifuyanlei

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