Channel: Strength Side

Category: Entertainment

Tags: knee friendly workoutworkout for knee painstrengthstrength sideminimalist shoesknee strength exerciseskneesbodyweight strengthknees over toesknee strength no squatsno squats workoutknee strengthening exercisesknee strength with no full knee bendlow impactstretchcalisthenicsno equipment strengthno equipmentexercises for knee painno gymknee pain exercises

Description: Deep knee bend can be challenging and even painful if you have issues with your knees. The good news is there are knee strength exercises that require no full knee bend. here are 5 Knee Strengthening exercises that require no squats. Another great part is your ankle strength will get some love too! Enjoy. BULLETPROOF KNEES► strengthside.com/bulletproof-knees My Free Program ► strengthside.com/thedaily Follow Along Program ► strengthside.com/guided Full Body Strength & Mobility Program ► strengthside.com/movestrongnow Connect with Josh ► instagram.com/thestrengthside ► facebook.com/strengthside Wear a Strength Side T-shirt ► strengthside.com/gear A full 5 exercise knee friendly workout. There is a way to start strengthening your knees even if you have knee pain! This is low impact knee workout with no jumping or squatting designed to get your knees healthy and on track. Strengthen your knees the right way, don't put up with pain and discomfort, take control of your lower body today.