Channel: Squat University

Category: Sports

Tags: farmer walksquatworkoutdeadliftworkout plan

Description: If you squat, deadlift, bench or perform the olympic lifts you NEED to also include some form of exercise that challenges your body in frontal and transverse plane of motions in order to build a strong robust body. Shout out to @fitprohawaii, @Max Lang and @Muscle and Motion for being a part of this video. Get my book on fixing injury here: amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220 Get my book 'The Squat Bible' here: amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421 Get my 13-Week Squat Program? marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726 Get olympic weightlifting programming (part 1): marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu Get olympic weightlifting programming (part 2): marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu ______________________ Show Sponsors - TYR: tyr.com/?gclid=CjwKCAjw9qiTBhBbEiwAp-GE0X36o9zUVvc3KzlVGS3U56jnaPczKJzr90V1IxGnfYIheIaZjn1zDxoCm_4QAvD_BwE - Bandbell: Check out their amazing bars here: roguefitness.com/bandbell-bars/?a_aid=570d1d1a06b95 ______________________ Subscribe to the channel: tinyurl.com/y2eq7kpr Recommended products: squatuniversity.com/recommended-products FitMap: fitmaptrainer.com Support SquatU & join monthly live Q&A: patreon.com/SquatUniversity ______________________ Connect with SquatUniversity: Visit the website: squatuniversity.com Like the Facebook page: facebook.com/SquatUniversity Follow on Twitter: twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: instagram.com/squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________ #gym #workout