Channel: Ron White Memory Expert - Memory Training & Brain Training

Category: Education

Tags: mental toughnesstired brain fogbrain fog curedavid gogginsjoe rogan experiencebrain fogmental fatigue recoveryhow to fix the exhausted brain brady wilson tedx mississaugabrain fatiguejoe roganmental fatiguealbert einstein storymental toughness trainingmental toughness motivationmentally tiredbrain fog anxietyeinsteinbrain exhaustionbrain fog remediesbrain exhausted from studyingmental fatigue symptomsmentally tired motivation

Description: memorycourse.brainathlete.com/memorytips Memory course at link above and free memory PDF tips too An exhausted brain is a real thing. One of my biggest struggles i brain fog and mental fatigue. I am not always the best at not being my own worst enemy when it comes to mental fatigue. Sometimes I do things to exhaust my own brain. I will engage in social media debates or let conflicts with people go. This kind of thing can just drain you mentally. Joe Rogan was doing a podcast recently where he talked about mental fatigue and he used an analogy that the human brain has 100 mental bandwith units. You will waste your mental bandwith units by engaging in useless debates or dram. Albert Einstein would resolve conflicts with others in order to keep his mind relaxed to focus on the problems of the world.