Channel: Beachbody

Category: Sports

Tags: 4 weeks for every bodywork outcalorie burncardio workoutdance workoutyogaab workoutburn caloriesworkout musicworkout videofitnessbeachbodyburn fatdiethome workoutsshakeologychest workoutgut healthautumn calabreseweight losshealthteam beachbodycalorie burningnutritionabsworkouthome videogymbodybuildinghome workoutthe 4 week gut protocolabs workout

Description: Introducing: The 4 Week Gut Protocol— a comprehensive nutrition program that shows you how much the food you eat impacts your gut health and how your gut health impacts your overall health. Super Trainer Autumn Calabrese from her own struggles with digestive problems and partnered with Beachbody’s expert team of nutritionists to create a unique gut health program that’s easy to follow. For best results pair this nutrition program with 4 Weeks For Every Body, Autumn’s no-impact fitness program. COMING March 15, 2022