Y

YouLibs

Remove Touch Overlay

Intermittent Fasting

Duration: 05:04Views: 37.1KLikes: 900Date Created: Mar, 2016

Channel: Fortress

Category: Sports

Tags: pavel rudometkindipsbulking during fastingfastingintermittent fastingworkout fastingfastbodyweight fitnessworkoutpullupsfasting get cutbulking fastcalisthenicsfortress workoutpushupsbodybuildingdietcutting fasting

Description: Should you do it? What are the benefits? Less calories go in. Great for losing weight. PS If you're still not losing enough, make the eating window SMALLER. (6 hour window instead of 8 hour window, for ex.) FORTRESS Body.Soul.Spirit. Website: fortressworkout.com Facebook: facebook.com/thef0rtress More Videos: bit.ly/1IRs02c Instagram: thef0rtress

Swipe Gestures On Overlay