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Intense Speed Training to Run a Faster 400m/800m Dash Race!

Duration: 10:12Views: 81.2KLikes: 2.5KDate Created: Apr, 2018

Channel: RashaadRahh

Category: Howto & Style

Tags: 800m dash workouttrack workouts for distancetrack workouts at homehow to run400m dash workout800m dash tipshow to run faster800m racetrack and field800m dash trainingtrack workouts for sprintersspeed workout400 meter dashhow to run faster 400mtrack and field workout400m raceintense running workoutintesnse speed traininghow to run a faster 800m racehow to run a faster 800m

Description: How To Run a Faster 800 meter Dash or 400 meter dash. Learn the Intense speed training, track workout strategy to get your middle distance times faster than ever for track and field athletes who run the 800m dash or even the 400m dash. Improve your running times by doing this! Newest Track Video: Would You Rather | Track and Field Edition! 🏃youtu.be/5044_j1nst8 - Watch my last Track video here: youtu.be/Aw3DdnaBWC4 - RahhRunningWorkouts.com Facebook Page: Facebook.com/RashaadRahh Snapchat me: snapchat.com/add/Rashaadrahh Intagram: @RashaadRahh Twitter: @Whorahh

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