Channel: Online Tennis Instruction

Category: Sports

Tags: online tennis instructiontennis fitness drillsotiserve drillstennisracket drop tennisjodie johnsonshoulder strength tennisracket dropracket drop drilltennis racket droptennis fitnsstennis serve techniquegregg le sueurtennis servetennis serve shoulderserve powershoulder flexibility

Description: Getting into a good racket drop is crucial for a powerful and consistent serve. In order to get into that good racket drop, you need good serve technique and you also need good flexibility in your shoulder! In this video OTI Instructor Gregg le Sueur teamed up with tennis fitness expert Jodie Johnson to show you three drills for more shoulder flexibility. More flexibility in your shoulder will not only result in more power on your serve but it will also help you avoid shoulder injuries!