Channel: Sarah Lemkus

Category: People & Blogs

Tags: vegan mumvegan kidvegan babypregnancyvegan cheesesarah lemkusvegan childrenvegan recipenew zealandhome birthvegan momvlog lifevlogvegan pregnancytop vegan youtubershealthy family

Description: Just a VLOG of me who's about to pop! I am 35 weeks and 5 days pregnant in this vlog ;) Healthy Blood Making Juice recipe: sarahlemkus.com/blog/week-28-32-bump-date DINNER RECIPE: 1 packet gluten-free pulse or chickpea spaghetti 1 bunch asparagus Vegan cheese (we buy the Zenzo brand!) 2 tins black beans - or green or brown lentils Spag sauce: 6 garlic cloves 1 onion 3-4 handfuls mushrooms 2 jars of tomatoes (440ml) + a little splash of water (if it's not enough add more tomatoes) 1 teaspoon coconut sugar 1 teaspoon dried oregano or basil (or fresh if you have some!) 1/4 tin coconut cream (less or more - I used just over 1/4) Salt and pepper 1. Saute onion, garlic and mushrooms. 2. Add tomatoes, herbs, and sugar, and reduce heat. Allow to simmer for as long as you have time for. The longer the better. Add coconut cream towards the end of cooking. 3. Cook pasta according to packet instructions. 4. In a dish, pour hot water (recently boiled) over asparagus to cook. Let is sit for 4 minutes. 5. Grate cheese. 6. Pour spag sauce over spaghetti. Top with cheese and veggies! We usually serve this dish with lots of spinach from our garden and avocado! Easy peasy! If you make this dish and feel like posting it on Instagram tag me so I can see! #eatwellwithsarah @sarahlemkus FOLLOW ME: ➳ Instagram: instagram.com/sarahlemkus ➳ Instagram: instagram.com/danlemkus ➳ Website: sarahlemkus.com lemkusphotography.com ➳ Contact: sarahlemkus.com/contact ➳ Snapchat: sarahlemkus ➳ Recipes: sarahlemkus.com/recipes OTHER LINKS/INFO: ➳Need a Photographer or Videographer? Check out our website lemkusphotography.com We cover weddings, births, engagements, newborn, family and commercial jobs. ➳Music from Epidemic Sound: share.epidemicsound.com/sarahlemkus - click here to get a free 30-day trial! Awesome for YouTubers! ➳ We use the GoPro Karma for our drone shots and the Panasonic GH5 for our VLOGS! ➳ Dan's barefoot running shoes: bit.ly/2kV0PcU Thanks for supporting me and my family ❥