Channel: Lisa A. Romano Breakthrough Life Coach Inc.

Category: Education

Tags: emotional masteryhow tohow to feel our feelingshow to feel your emotions againfeel your feelingsself improvementlisa romanotony robbinswisdompsychologylisa a romanoalcoholismhow to control your emotionshappinessdamaging effects of alcoholhow to identify emotions in yourselfemotionsalexithymiaadult children of alcoholicsnarcissistic parentsacoa issuesemotionidentify emotionssuccesstoxic familyhow to master your emotions youtubefeelings

Description: #emotions #childhoodtrauma #adultchildrenofalcoholics Identify and release repressed emotions trapped in your body due to childhood trauma. If you are the adult child of an alcoholic or if your parents were emotionally immature, or possibly narcissistic, you did not have healthy role models for how to identify and release emotions. In order to identify an emotion, a child needs to have a healthy role model, who can help them identify and validate their emotions. If you grew up feeling as if your emotions were irrelevant, invalid, unacceptable, and wrong, as an adult, you may still struggle to identify and release emotions. Repressing emotions can become a survival skill that remains operational well into our adult lives. To live an authentic life, we must learn how to identify what we feel and then learn to give ourselves permission to feel what we feel. I hope this video on how to identify and release repressed emotions that may be trapped in your body due to childhood trauma is helpful. Subscribe bit.ly/32zOvUh 8 Key Phrases You Can Use to Shut Down a Narcissist youtu.be/HCA7gQrhyFw 10 Mind Games Narcissists Play They Hope You Won’t Figure Out youtu.be/Cpu4_IXuwFo If you would like support as you heal codependency, check out my narcissistic abuse recovery coaching program. 50% off limited time offer lisaaromano.com/12-wbcp ✅ Take the Codependency Quiz lisaaromano.com FREE Codependency Presentation ✅ Codependency On-Demand Presentation bit.ly/2RYz0TE ✅ SUBSCRIBE and Stay Up to Date with this Codependency Recovery and Narcissistic Abuse Recovery YouTube Channel bit.ly/32zOvUh The Actors from the hit movie WAVES watched my YouTube videos about codependency to prepare for their movie roles. youtube.com/watch?time_continue=177&v=MS4XmnApyWE&feature=emb_logo 10 Most Influential People digitaljournal.com/pr/4717404 Guided Healing Meditations, Self Love Programs, Events, and More ✅ lisaaromano.com ✅ Law of Attraction Master Your Reality Online Coaching Program bit.ly/2Clp1jE ✅ 12 Week Breakthrough Program — Break Free From Codependency lisaaromano.com/12wbcp ✅ Loving the Self Video and Meditation Program Available for IMMEDIATE USE YouTube Subscribers receive 50% off lisaaromano.com/love-the-self ✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more) YouTube Subscribers receive 50% Off ❤️ Membership Site 50% off lisaaromano.com/store/SWd7Wy8Y Wow 🤩 Download the Loving the Self Affirmation APP and receive daily affirmations, Journaling Prompts, and wallpapers from me! apps.apple.com/us/app/loving-the-self-affirmations/id1507300982 ☝️ Complete YouTube Codependency Playlist bit.ly/31sS3J4 👂 Tune in to Lisa’s Podcast lisaaromano.libsyn.com 👂 iTunes apple.co/2lY6i81 😀 Listen to My Books for FREE 😀 📚 Codependent Now What adbl.co/2Q484CV 📚 Loving the Self Healing Childhood Programming adbl.co/2reLLLS 📚 Quantum Tools to Help You Heal Your Life adbl.co/2E6qf4n 📚 Loving the Self -- Breaking the Subconscious Patterns adbl.co/2E6qf4n 📚 The Road Back To Me adbl.co/2E5tk4C 📚 Codependency Manifesto adbl.co/3qeOOQs 🎯 Facebook facebook.com/CodependencyandNarcissisticAbuseLifeCoach 🎯 Instagram instagram.com/lisaaromano Lisa A. Romano on Pinterest pinterest.com/lisaaromano 🎯 Join my online Facebook Support Group facebook.com/groups/adultchildrenofalcoholics Meditate With Me on Insight Timer bit.ly/2YghsGl Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough. support.coach@lisaaromano.co Thanks for watching IDENTIFY AND RELEASE REPRESSED EMOTIONS TRAPPED in YOUR BODY DUE TO CHILDHOOD TRAUMA #adultchildrenofalcoholics #emotions #repressedemotions #childhoodtrauma #lisaaromano #narcissisticparents #narcissisticmother