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I tried Pamela Reif's ab workout and diet! (amazing results fast)

Duration: 29:08Views: 992.6KLikes: 39.4KDate Created: Jan, 2021

Channel: SusieJTodd

Category: Film & Animation

Tags: pamela riefone week abslose fatshredding dietdiet and workoutsusiejtoddmadfitweight losschloe ting challengepamela reif ab workoutalexis ren ab workouti did the challenge for one weekhow i lost weightfitness challengepamela reif shredtwo week shred challengepamela reif dietfitness susiejtoddi did the workout for one week

Description: Save 25% on your first Native Plastic-Free Deodorant Pack - normally $39, you’ll get it for $29! Click here bit.ly/nativesjt3 and use my code SJT3 #AD Pamela reif ab workout - youtu.be/AnYl6Nk9GOA (I followed this once everyday) Pamela’s channel - youtube.com/c/PamelaRf1 Pamela’s cookbook - amazon.com.au/gp/aw/d/B084R61GNK/ref=tmm_kin_title_0?ie=UTF8&qid=&sr= (I got the kindle option which was $15) A portion of this video is sponsored by Native but all opinions are of course my own. ✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮ Outro music is v a l e n t i n e s by Soya beats - soundcloud.com/soyabeats Music by Dan and Drum - Lester - thmatc.co/?l=4EECFD67 Music by Zachary Friederich - The Ballad Of Janie Sue And Johnny Blue (Instrumental) - thmatc.co/?l=48B7AE0C Music by Singto Conley - Stay - thmatc.co/?l=E3E03BDC Music by frumhere - so, tell me about yourself. - thmatc.co/?l=29B2F7CF Music by frumhere, kevatta - almost blue - thmatc.co/?l=9993A34B Music by MDMN - Mimosas - thmatc.co/?l=BF426AE8 Music by Brooks - Daisy Daffodil - thmatc.co/?l=674FBCC2 Music by Chinsaku - Blossom - thmatc.co/?l=682A107 Music by Mr. Chase - Wild Cherry - thmatc.co/?l=4AF12EFD FOLLOW MY SOCIALS ↡↡↡ Instagram @susiejtodd Twitter @susiejtodd Tik tok @susiejtodd For all business enquiries email susie@zooz.com.

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