Channel: Natacha Océane

Category: Entertainment

Tags: triathletemarathonathleteultra enduranceexercisehealthtrainingfittriathlonroutineironmanworkoutfitnesshealthychallengenatacha oceanenatacha

Description: For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on natachaoceane.com ❤️ —————————————————————————————— My Instagram: instagram.com/natacha.oceane —————————————————————————————— I always get questions about my training for my IronMan triathlon so I thought I’d share what a typical week of workouts looked like for me! This was soooo much fun to do and I hope you enjoyed spending the week together!! It’s good to be back!! This is where I get my youtube music from! share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)