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I gained weight... PHYSIQUE UPDATE, MY CURRENT DIET & GO-TO MEALS (What I eat in a day)

Duration: 26:31Views: 235.1KLikes: 5.3KDate Created: Dec, 2019

Tags: meggan grubb squats hanna oberg exercise what i eat in a day fit body update lean fitness flex muscle whitney simmons diet hiit leggings lose fat booty gains build a booty sarah's day gracefituk physique update vlogger full day of eating abs eat healthy workout healthy pysique gymshark krissy cela body fat

Description: In this video I show a physique update, discuss my diet, relationship w/food & what I eat in a day. Use code ROBINGALLANT9 to get 9 free meals. That’s $90 off your first month of HelloFresh! bit.ly/2NDuFmQ Purchase required. Black top, joggers & jacket, as well as the peach bikini are all Gymshark! Here's my link to shop: gym.sh/Shop-Robin-Gallant * Purchase my Glute Hypertropy Program (FULL BODY)! - robingallantt.com/products/glute-hypertrophy-program I made this program a few years ago now, so it's visual design is very simple and to be honest, a bit outdated. The program itself is excellent, just don't expect a super up to date PDF! A, new updated program is in the works :) *Gymshark is an affiliate link. This video is sponsored by Hello Fresh.

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I gained weight... PHYSIQUE UPDATE, MY CURRENT DIET & GO-TO MEALS (What I eat in a day)

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