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I Burnt EVERY CALORIE I Ate For 24 HOURS

Duration: 20:58Views: 189.9KLikes: 10.2KDate Created: Apr, 2022

Channel: CHRIS HERIA

Category: People & Blogs

Tags: how toheria prohow to start calisthenicsmotivationtrainingchris heria eats junk food for 24 hoursbuild muscleburning calorieswhat i eat in a dayroutinestart calisthenicsburn fathealthy lifestylebody transformationstreet workoutchrisheria.comchris heriathenxeatingfoodheria pro appnutritionfood challengeofficialthenxabsworkoutthenx.comhealthy24 hours eating calories vs burning caloriescalisthenicsvloghome workout

Description: Join Chris Heria as he eats only the amount of calories he actively can burn for 24 hours. Follow him through every meal and every workout for a full 24 hours. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria instagram.com/chrisheria soundcloud: soundcloud.com/chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events (currently updating) BUY A HERIA WEIGHTVEST: chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY soundcloud.com/chrisheria open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt JOIN OUR EVENTS: thenx.com/blog/events (currently updating) check out my main YOUTUBE CHANNEL AND SUBSCRIBE: youtube.com/officialthenxstudios

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