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How to WARM UP and STAY INJURY FREE - Calisthenics

Duration: 19:44Views: 59.4KLikes: 4.2KDate Created: Oct, 2021

Channel: Andrea Larosa Official

Category: Sports

Tags: shouldershow tofront leverbandiera umanabeststretchingwarm upcorpo liberorotator cuffpull upsplanchetutorialhumanflagallenamento a casaprima di allenarsiriscaldamento trazioniallenamentoriscaldamentogymnastic2021warm up exercisesworkoutcalisthenicsbodyweightinjury freecalisthenics tutorialcome riscaldarsi

Description: SHOP ► shop.andrealarosa.fit How to warm up the body before a bodyweight workout session. English subtitles are available by using the youtube option. 📄 My Calisthenics Programs ► andrealarosa.fit/en/programs FOLLOW ME: Website: andrealarosa.fit Instagram: instagram.com/larosa_sw Facebook: facebook.com/AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm Songs: Sub Urban - Cradles Koven - Looking For More Cartoon - Don't Be A Stranger (ft. Jason Diaz) Unknown Brain - Superhero (ft. Chris Linton) Cartoon - Immortality (ft. Kristel Aaslaid) JJD - A New Adventure (ft. Molly Ann)

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