Channel: Mike Chang

Category: Howto & Style

Tags: body weight home workoutmindsetmike changawakeningpersonal growthhome fitnessspirituality

Description: Most people can't stay committed to things BECAUSE they want quick results and when it doesn't come, they quit or give up. Therefore the key is to learn how to let go of needing the quick results so you can stick to things long enough to get the results. 1 on 1 Private Coaching flowtribe.us/1-on-1-coaching Learn Flow Training (Register Now) flowtribe.us Flow Training Testimonials flowtribe.us/testimonials Flow Training Principles flowtribe.us/b-r-e-a-t-h-principles Instagram instagram.com/mikechangofficial ----------- Mike Chang: Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.