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How to run 400m even faster

Duration: 03:00Views: 30.1KLikes: 840Date Created: Feb, 2021

Channel: The Way to Win

Category: Sports

Tags: 400mmichael johnsonakeem bloomfieldjamaicaalyson felixmichael normanfastest menspeed

Description: 400m under 43 seconds Part 2 00:00 00:21 Race Pacing 00:33 Energy Efficient Acceleration 00:36 Unthinkable Speed Improvement

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