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How To Run 1600 Meters Without Shin Pain

Duration: 08:02Views: 15.8KLikes: 681Date Created: Aug, 2018

Channel: Jitender Harjai

Category: People & Blogs

Tags: calf painscheduleshin recoverycalf800 meterstraining1600 metersrecoveryinjuryshin splintsshin pain

Description: This video gives out a recovery schedule after shin splints or shin pain so that it never occurs again.

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