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How to run 1600 meters for beginners with target time

Duration: 09:40Views: 15.7KLikes: 796Date Created: Jun, 2019

Channel: Jitender Harjai

Category: People & Blogs

Tags: physical test1600 mtrsarmy physical testtrickbhartione milerunning tricksarmy1600army bharti800mile run1600 tricks800 meters1600 meters technique1600 metersarmy recruitement

Description: Beginners want to achieve target time to run 1600 meters. This is the best trick to follow. If you follow this technique, there will be no injuries, no excessive running and your time will be achieved faster

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