Channel: The Minds Journal

Category: Education

Tags: the minds journaljodi aman livehow can the mind be quiethow to fall asleephow to quiet your mindgo to sleep easierhow to fall back to sleepguided meditationinsomniano sleepbefore sleep meditationhow to keep mind peacefulhow to quiet your mind at nighthow to fall asleep when you're anxioushow to stop your thoughtsquiet the mindhow to keep mind calmrestless at nightcalm your mind before sleepstress relief

Description: Thanks a lot to @Jodi Aman Live for making this collaboration possible with an amazing topic - "How to quiet your mind at night?" Many of us struggle to switch off our brain during the night and that keeps us awake hour after hour. What is the solution? Watch the video to know! ■ We'd also like everyone to check out Jodi's channel here - youtube.com/channel/UC8km0khND4ku0F573LMaXYQ Jodi is a Psychotherapist, Author, and Spiritual Mentor. Her videos resemble spiritual clarity and also evolving mental health. Don't forget to subscribe to her channel and watch her amazing videos. Also, watch this video and tell us your reactions and opinions in the comment below! ■ For collaboration contact us - editor@themindsjournal.com ■ Subscribe to our channel here - youtube.com/channel/UCCSR3qThTlzgFpoOJ1DuaJw ■ Check out our latest videos here - youtube.com/playlist?list=PLgKs10PFy3bMsqGi68PAaYS_SXZOann6q ■ More Experts Speak videos here - youtube.com/playlist?list=PLgKs10PFy3bNP2lRWZrTsH2nm734ifqBq #quietyourmind #mentalhealth #TheMindsJournal