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How to Prevent Violent Encounters with Navy SEAL Chris Sajnog

Duration: 08:17Views: 7.2KLikes: 329Date Created: Jun, 2021

Channel: Chris Sajnog

Category: Education

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Description: Get your Noochy here! gloriouslyvegan.com/ChrisSajnog Now, when it comes to surviving a violent encounter, a lot of people will just think, hey, I need to learn to defend myself, I need to learn karate, I need to learn, god forbid American Taekwondo. And some people just want to learn how to shooting up, they only think about actions or interventions that they can use during a violent encounter. But I think the best way to survive a violent encounter is to prevent one from ever even happen. So when it comes to being prepared for a violent encounter, I want you to remember these three Ts. Think, train and talk. Now the first step is to think, think about what that's where the gold lies. I want you to think about as many situations as you can, where you might experience a violent encounter, or where in your life, Could somebody be a threat to you or the ones you love. Now, it's important that you think about your house and your family. Where do you drive? Where do you park? all of these situations need to be specific to you. Now, I'm often asked what I think about these situational training courses that you can attend. And I gotta tell you, I have mixed feelings. Sure, they can be good training, they can even be fun training. But if all you practice, are these cookie-cutter scenarios, at somebody else's facility, well, then you're going to be able to survive cookie-cutter scenarios in that facility. But then you got to think if you're getting attacked in that facility, and I do have to ask, why did you choose that place? You'd be much better off just thinking about situations that are specific to you. This is my bedroom. And if somebody were to come into my bedroom, what steps or actions would I need to take to protect myself and my family? And then start thinking, what if I'm in the bathroom? What if I'm in my car? What if I'm getting into my car? What if I'm walking to my car? What if I'm walking to my car with groceries? What if my kids are with me? What if it's dark outside? What if as many situations as you can and have a plan for each and everyone, then it's time to train is that's our next t? Because now that you've got this super awesome list of your highest probability threat scenarios? Well, it's time to train in practice each and every one of them, do walkthroughs practice each and everyone because when the situation does present itself, you want to be able to respond correctly not sitting and freeze as your brain goes into a loop trying to figure out what to do bonus tip here you can and should do mental walkthroughs every time you're in a unique situation. It's called visualization and it's just as effective as doing physical walkthroughs. Say you're sitting down at a restaurant with your family. Now of course, we'll have to assume it's not California because in California, you can't leave your house without a hazmat suit. So are you sorry, I shouldn't stop before this video gets flagged for some canceled culture memo that just came out. So you're sitting down with your family and before you look through the menu or even ask for the wine list, take a look around and see where the exits are. Now walk through in your mind, what would you do if somebody walks in the front door? What if somebody starts shooting from the back of the restaurant? What if they don't have a decent wine list, you get my point. 30 seconds of a mental battle plan could save you and your family one day from a violent encounter, speaking of which, talk to them. Because yes, that's our third and final teeth, you have to talk to your family. After all, we are talking about protecting yourself and your family. Because even if you've done all this training, all this planning, heck, you've even started using your newfound Jason Bourne situational awareness skills, But you've got kids and you've got a spouse, and they don't know what your plan is, well, let's just say your planning skills could use an upgrade. Your family needs to be part of the plan. So you need to talk to them about it. Like Hey, honey, when we go into the restaurant, can I sit with my back to the wall so I can see the door for Hey kids, if I yell monster I want you to get behind me just thinking about what might happen or even training for it is not enough, walk through it and talk through it with your family so you can all be better prepared to prevent a potential violent encounter. Alright, so that is it for today. Remember to think through all these specific situations that you might find yourself in train for all of those situations. And finally, talk to your family and make sure you're all on the same sheet of music. Alright, I hope this video has helped you, and until next time, keep paving your path and perfection. Train with me online. Go to chrissajnog.com/join-the-team

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