Channel: Ron White Memory Expert - Memory Training & Brain Training

Category: Education

Tags: managing stresshow not to stresstest anxietystudy tipsexam anxiety reliefmanaging stress meditationmindvalley memoryexam stress reliefmed schooltest anxiety meditationmedical schoolstudy better tipsexam anxietystudy tips for examsmindvalley memory coursehow not to worrystudy tips for collegetest anxiety ted talkexam stress motivationtest anxiety tipsmedical school motivation

Description: memorycourse.brainathlete.com/memorytips Get my memory course at the link above to stress less about learning and studying. So you are stress about school work. You are stressed about how much you have to memorize. You are stressed about learning. We have all heard of test anxiety or math anxiety or anxiety about learning. But is it really anxiety or stress about learning or are you stressed because you are not prepared? I think if you were better prepared you wouldn't be so stressed about studying. But I think it goes even deeper than that. It probably isn't schoolwork that you are stressed about in the first place. You are stressed about the outcome. You worry about what will happen if you don't pass the test or do well. You have perhaps made up scenarios in your brain that aren't even true. Check out my video on how to remember more with the mind palace here youtu.be/3vlpQHJ09do Check out my video on spaced repetition here youtu.be/h5PLO4XAXhs