Channel: The School of Life

Category: Education

Tags: loveeducationmental healthbuilding resiliencerelationshipsbig questionshowhackpsychologyalain de bottonwellnessresilience in hard timestalkresilience ted talkresilience motivationself helpthe school of lifemindfullnessmentally strongलचीलापन कैसे बढ़ाएंhow to increase resiliencephilosophyimprovementresilience for kidshow to build resilienceselfschooloflifetocómo aumentar la resiliencia

Description: It’s perfectly normal to feel weak, lost, and unable to cope. Here is a collection of thoughts to remind us of our inner reserves of resilience. Sign up to our new newsletter and get 10% off your first online order of a book, product or class: bit.ly/2TMs0dT For books and more from The School of Life, visit our online shop: bit.ly/36z6bUn Our website has classes, articles and products to help you lead a more fulfilled life: bit.ly/3xzMqYN Join this channel to get access to exclusive members perks: youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join FURTHER READING You can read more on this and other subjects on our blog, here: bit.ly/3wEO9uv “It’s only too easy to get discouraged. Here are a few things to keep in mind: Everyone fails sometimes; some people just hide it better than others. There is always a Plan B. Perfection was never on the cards. You’re allowed to cry uncontrollably sometimes. Some people will love you always - whatever. Those that matter don’t mind; those that mind don’t matter. You could always go and live on an island somewhere far away - truly. You have enough time to give this many more goes. A fear is not a fact. Every good life is a mess - in parts. 3 a.m. alone in bed is not the optimal moment at which to derive a true picture of reality. Wait - always - for the perspective of dawn. The only people we can think of as without regrets are those we don’t yet know very well. Going a bit mad for a time is a very common and ultimately very sane rite of passage. It sounds heartless to say: ‘you’ll get over it’. But you will. Most of what we think will kill us won’t.” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: facebook.com/theschooloflifelondon Twitter: twitter.com/TheSchoolOfLife Instagram: instagram.com/theschooloflifelondon CREDITS Produced in collaboration with: Drew Casson Title animation produced in collaboration with Vale Productions valeproductions.co.uk Music License FIQDMVI2CCEHXMAC