Channel: V Shred

Category: Education

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Description: Want to know how to get bigger forearms? Stick to the basics when it comes to your forearms. Shorten the muscle and lengthen the muscle. I this clip I talk about that process to get bigger forearms. Full Video: youtu.be/-DmoeHSrfsU I explain the connection between strong forearms and grip strength and show you 7 simple exercises you can do that will help you get bigger and stronger forearms and better grip strength! For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - vshred.fit/YTGrowYourForearms -------------------------------------------------------------------- Check out My Supplement Stacks! Fat Loss Stack: vshred.fit/YTFatLossStackNov16 Muscle Building Stack: vshred.fit/YTMuscleBuildingStackNov16