Channel: Stephan Kesting

Category: Sports

Description: How to find the high percentage techniques in jiu-jitsu, false positives and standards of jiu-jitsu evidence, MMA vs gi BJJ vs submission grappling, attribute based techniques, and how to know what the next big thing is in jiu-jitsu. Check out Rob's amazing and highly detailed 'Arm Drag Formula' instructional (which is DEFINITELY a high percentage technique) at grapplearts.com/armdrag Check out his online training at bjjconcepts.net And check out his school at islandtopteam.com  This is episode 357 of The Strenuous Life Podcast, featuring Rob Biernacki. If you would like to subscribe to audio-only form this podcast please find it at the links below: The Strenuous Life on Apple Podcasts: podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2 The Strenuous Life on Google Podcasts: podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M= The Strenuous Life on Spotify: open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx The Strenuous Life on Stitcher: stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast Cheers, Stephan Kesting