Channel: Yongey Mingyur Rinpoche

Category: Education

Tags: tergarcalmhabitawarenessjoy of livingmeditationmindfulnessmingyur rinpoche

Description: One of the most important things for meditation is that we need to build up the habit of meditating. Why? Because everything that we do in our lives, in the beginning, we feel is very exciting and then, after some time, we lose interest. Especially if it is some kind of learning or transformation. We cannot carry on for too long. Why? Because there is the force of habit. In this video, Mingyur Rinpoche talks about the importance of developing a daily meditation habit. He shares his own experience and also offers suggestions on how to develop this habit step-by-step. Mingyur Rinpoche's teaching schedule is available at tergar.org/schedule. To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at tergar.org. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at youtube.com/user/MingyurRinpoche/community.