Channel: Tips4health

Category: Education

Tags: control angerhow to deal with angerovercoming anger and fearanger tipstips for angerhow to control your anger-youtubeangryanger managementhow to get rid from angerhow to control anger

Description: Why Do We Get Angry And How To Deal With It. Are you easily irritated or frustrated? Do you find yourself feeling angry more often than you probably should? If so, then you are like millions of people who suffer from anger. Anger tells us that something isn't right. The reason why our brains make us feel "angry" is to give us strength, energy, and motivation to take action to make something right. However, anger isn't always cut and dry for many people. Anger can amount to a dangerous or explosive level, causing some to "snap" and resort to violence and harming others. In some severe cases, anger can get out of control and cause problems with relationships, work, the law and even general health. So watch this video.